

I Want To Be Independent, But How Much Does It Cost?
In my conversations with my clients, friends and family, I often hear people say to me that they want to be completely independent. For...


How To Connect With Your Partner
Connection and dialogue between partners is vital any relationship, in order to have an intimate, close connection with your loved one....


How To Speak Your Partner’s Love Language And Fill Their Love Tank!
Many of us see romantic love as a foundation of marriage or romantic partnership. When you make that commitment to your loved one, you...


How To Resolve Conflict
Let's be clear, conflict in relationships is unavoidable. It tends to happen and is part of being a human being, in any relationship....
How to Choose A Couples Counsellor: A Helpful Checklist
It is a unfortunate fact that most couples who are struggling don’t access professional help. We are saddened by the amount of...


How Will Couples Counselling Help My Relationship?
So you might be asking the question: How does Couples Therapy work anyway? There are some common misconceptions of what couples therapy...


Independence & Dependence: Managing this relationship dance
In my conversations with my clients, friends, and family, I often hear people say to me that they want to be completely independent. For...

How To Make A Heartfelt Apology
So you and your loved one have had a tiff, a fight or, the English say, you have 'fallen out'. Such a great description for what in fact...


Anger & Relationships: Calming the Flames
Anger has such a bad reputation in our society, yet, it is a fundamental human emotion experienced and shared by all people. Just like...


The Superpower of Knowing How To Ask for Change
Change is a courageous act. At one point or another we might find ourselves stuck. Stuck in a relationship that follows the same pattern,...